Life Coach UK Services

Practical help from a life coach in the UK

Life Coach UK Services
I can help you with most problems, things that are affecting your emotional well being and quality of life. My range of life coach UK services include:

  • Anxiety
  • Depression
  • Worry
  • Stress
  • Weight problems
  • Low self-esteem
  • Lack of motivation
  • Negative thinking
  • Over analysing
  • Relationship problems
  • Divorce
  • Parenting
  • Trauma
  • Phobias
  • Spiritual guidance
  • Confidence
  • Not fitting in
  • Feeling stuck
  • Feeling lost
  • Lacking purpose
  • Social anxiety
  • Living in the past
  • Procrastination
  • Not being able to say no
  • Shyness
  • Self doubt, questioning yourself
  • Holding onto anger
  • Reliving painful feelings from the past
  • Feeling like you’re second best, catering to everyone else’s needs
  • Feeling unable to stand up for yourself
  • Problems expressing yourself
  • Insomnia and sleep issues
  • Overwhelm

Issues that I don’t work with: addictions, severe mental health problems, personality disorders.

Jan James’ Life Coach UK Services

How to put Insomnia to sleep. The pain of sleep disturbance and what you can do about it.

A lack of sleep leaves you unmotivated and feeling dreadful. It affects every aspect of your life, your head feels like mush …

Individual Coaching

Individual Coaching: How It Can Remove The Blocks In Your Life

Whatever it is that you’re struggling with or want to achieve, I can help. As a Life Coach and NLP Practitioner, my job …

Life Coach Counsellor

Life Coach, Counsellor: What’s The Difference?

Life coach, counsellor. The two terms are often switched, but there is an important distinction. Life Coaches motivate, offer …