Need some help?

So you’re stuck, struggling and wishing you weren’t feeling the way that you do. I get it, I really do.

Isn’t it frustrating when you just can’t get to the bottom of a problem and sort yourself out? All that thinking and analysing and still nothing changes. There’s a reason this is happening and you are perfectly normal with this. You just can’t get inside your own thoughts and beliefs and turn them around, hard as you try. You need an external perspective and new ways of viewing things first.

I have a wealth of experience to turn problems on their head, getting you out of stuck and in the direction you want to move in instead.

Ready? Let’s get started.

So, who am I?

It’s ok to want to know everything you can in making a decision to transform your life. This is important! You are important and you need to know that someone has got you safely covered, supported and encouraged. Find out about me and why I do what I do … the drama filled life that led to the best job ever 🙂

Work With Me


It’s so important that you are reassured and confident in your choice when you have decided to get support and help to live your best life.

You can read here about the most frequently asked questions. If there is something you want to know and it’s not covered here, please just ask.


There is no need to continue suffering. 


I know you don’t want this for yourself and I don’t want it for you either.

Come on in, let’s get this thing sorted so you’re living the more peaceful life that you’re supposed to be living.

Are you lacking motivation?

Are you lacking motivation?

Motivation is described as the driving force behind your actions. This is great when you have power to that engine but what happens when the petrol runs out and the engine stops? It’s common to become unmotivated when you don’t enjoy every day life. When hard work...

Life Coaching for Women

Life Coaching for Women

Life Coaching for Women All that emotion! I feel your pain. It’s all so confusing when your head is going at a 100 miles per hour, moving from one thing to another and growing a list of things you need to do, worry about or resolve as it goes. Going backwards and...

Relationship Coaching

Relationship Coaching

Hello lovely, You’re probably here because you’re stressed and fed up, thinking, ‘What happened to that wonderful relationship? Where did it go wrong and how can I get it back to where it was?’ You’re experiencing painful arguments and conflict, disagreements that...

It’s all very well me telling you about the changes you can make when you work with me but what do my lovely clients say?

Thanks Jan, right from the beginning it felt ‘right’. You provided a generous mix of warmth, humour and empathy, where I felt a valued sense of acceptance, all of which allowed me to feel safe to explore my issues and the impact they were having on me.



“I wanted to thank Jan for helping me through quite a dark period in my life, and would gladly recommend this wonderful person’s services to everyone



Having used Jan personally, I can highly recommend her as a practitioner. The sessions are in an appropriate, purpose built, confidential environment and Jan is entirely professional and ethical in practice.


I can honestly say seeing Jan and her sessions have changed my life.

She was warm, friendly, welcoming and most importantly positive with a “solutions”-based approach.

I left my first session feeling happy, optimistic and confident she could help me work through my issues.



You can read the full testimonials by clicking here: