by Jan | May 23, 2020 | Feeling bad
First off …. Stop the overthinking ..it’s not working is it? Has it given you the results or the clarity that you’ve been looking for? Does constant analysis resolve the pain? Take a deep breath and let’s look at what’s happening here and what you can do about it.... 
by Jan | May 17, 2020 | Coronavirus
Everyone is having to do things differently right now and that’s ok. No, it’s not, I hear you shout but it really is. Fighting against what “is” is what causes turmoil, not the actual event itself. Adjusting to new norms is totally possible and can be done peacefully... 
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