07889 651370 jan@janjames.co.uk
When you just don’t feel good enough

When you just don’t feel good enough

What a painful experience this is! How does this show up for you? with work, family, relationships, friends? All of these? That feeling of just needing to be better, chasing improvements so that you can just feel like you’re enough. Questioning the things that you do,...
Unlocking your potential to be happy

Unlocking your potential to be happy

Are you feeling stuck? It’s common to not even know what your potential is, have you even got any? Let’s blast this stickiness out of the water with a reality check. Bypassing that little voice in your head that tells you that you can’t, that things are difficult or...
The Internal Environment for Success

The Internal Environment for Success

I’m inviting you to fulfil your dream. For you to create a feeling of pride in yourself, a happy and contented you, doing what you want with an ease you didn’t think possible. What is it that you want? Do you want a new job, sort out your relationship, boost your...
If only I could fix him.

If only I could fix him.

What’s he doing that needs sorting? Is it caused by something in his past? Does he need to get in touch with his emotions? Does he just need to understand you? Maybe he should listen and put his Therapist’s head on to help you deal with your emotions? Have you given...
Letting go of the hurt

Letting go of the hurt

What are you holding on to? What did he do or say that grips you into unease and hurt? The slightest thing that happens is a reminder and things flood back, re-visiting the upset and the memory. Maybe there are many things that have happened. Resentment festers,...
The Internal Environment for Success

5 Steps to a Happy and Successful Relationship

Let’s get right to it: 1. Communication   You know in learning all I did through my training I’m amazed anyone gets on at all. There are so many mis-matches in communication styles, the different between men and women and individual ways of people saying what...