07889 651370 jan@janjames.co.uk
Frightened to speak up and express yourself?

When you just don’t feel good enough

What a painful experience this is! How does this show up for you? with work, family, relationships, friends? All of these? That feeling of just needing to be better, chasing improvements so that you can just feel like you’re enough. Questioning the things that you do,...
Unlocking your potential to be happy

Unlocking your potential to be happy

Are you feeling stuck? It’s common to not even know what your potential is, have you even got any? Let’s blast this stickiness out of the water with a reality check. Bypassing that little voice in your head that tells you that you can’t, that things are difficult or...