Work With Me
You are the key to your own change
My message to you is that you have more control over your life and your emotions than you yet realise and there is not one good reason to remain in a painful place any longer. Your freedom from difficulty IS an absolute possibility if you choose it AND you’re just one step away.
Whatever it is that’s causing you pain and difficulty right now, there are solutions to the way that you’re feeling and you’re in the right place here.
Whether it’s your career, your relationship with your partner, family or friend issues. Feeling absolutely awful because of your past. Feeling low or struggling with thoughts. Lacking confidence. Social struggles, anxiety or stress. Let me guide you to sort this out once and for all.
Impact and Transformation
Working one to one with me is impactful and transformational. We will work together in a way that is totally unique to you.
Right now appointments are available online or on the phone. Both are as effective as face to face appointments. Same help, same transformations.
We’ll talk, you’ll learn a lot, you’ll free yourself in ways that you probably can’t even imagine yet. You will very quickly see how comfortable, relaxed and effortless big change can be.
Sessions are 50 minutes to an hour and I’ll set it up so you have nothing technical to sort (online) or I’ll organise the call (phone).
Fancy a chat first? This is the best way to know what’s right for you and it’s free. Drop me a line or give me a call here and we can get going.
So many questions run through your head don’t they?
Will it work? Can I do it? Is this the right person for me? What will it be like? What will I have to do and will it all be just painful and horrible?
Let me help with this
With the right help and support, yes it will absolutely work. Changing your mind changes everything. Generally it is the way that you’re thinking that’s causing a problem, not the situation itself or what looks like is the issue. There’s a saying that goes “ You’re not upset about the thing that you think you’re upset about” and this is so true.
On this basis it makes total sense that you feel stuck with it all. Help is needed!
Are you ready to live your life the way you really want to?
Whatever you have been through, wherever you are right now, whatever you believe, think or feel, it’s ok. There is only acceptance and understanding here.
It’s frustrating isn’t it to know what you need to do but somehow it’s just not working. You read all the stuff that makes so much sense, such as “let go of your past” or “don’t let others disturb you” but in real life this feels impossible to do. You can see the direction that you need to go, yet there’s lead weights on your feet, somehow keeping you stuck.
Wanting change yet staying exactly where you are is a conflict big enough to drive you nuts! In fact, it’s extremely painful.
A constant battle in your head, over-analysing and trying to think your way out of a problem or an emotion is one struggle on top of another.
I work with an exclusive number of 1-2-1 clients to unlock and resolve the issues that keep them stuck.
But don’t just take my word for it ……
“Working with Jan has been so encouraging and supportive. Firstly she’s helped me to explore what was holding me back, identifying why some situations triggered certain emotions (anxiety/panic) and helping me put strategies in place to recognise and overcome the negative impact my feelings were having on my daily life.
I now feel more confident in my approach to change. Being able to focus on what’s important (and recognising what’s not) then breaking actions down into manageable steps.
Thank you Jan for being such a great coach (my sounding board). Who would have thought that taking time to have, what feels like just a conversation, could make such a difference, you’ve helped me enormously and l look forward to your continued help and support.”
“I started seeing Jan in the summer of 2019 and can honestly say her sessions have changed my life. But right from the moment I met her I knew she was the right person for me.
She was warm, friendly, welcoming and most importantly positive with a “solutions”-based approach.
I don’t know how she’s done it, but she’s messed with my head – in a good way! – and has shown me very cleverly and subtly how to change my thinking from negative to positive and that any future problem I have I can deal with”.
Here's the thing .....
I’m Intuitive and this enables me to go straight to the heart of where you need help, this is unique to you. Every person is different so that the way I work with you is bespoke and tailored to you specifically.
I’m a Transformation coach so we won’t mess about. I expect to see changes from the very first session. Sorting out your stuff doesn’t need to be long term, anyone that tells you that this stuff takes years .. don’t believe it.
You won’t be left to work things out for yourself, if you could do that you would have done it already. You won’t be the one sitting there and musing the past over and over. This is highly interactional and you will learn loads, about you, about life, about the mind and how to create a better future.
Once you have the tools to shift problems around, you carry this with you forever, applying it whenever and wherever you need. This isn’t something where you just fix one problem, it has a knock on effect for every aspect of your life. This work rapidly increases your personal growth and development.
All in a lighthearted kind of way. There’s no need to feel the pain to resolve the pain 😉
Is it time to live your life on your terms and in the way that you desire?