07889 651370 jan@janjames.co.uk

Thanks Jan, right from the beginning it felt ‘right’. You provided a generous mix of warmth, humour and empathy, where I felt a valued sense of acceptance, all of which allowed me to feel safe to explore my issues and the impact they were having on me.

Throughout my guided journey I was able to recognise just how much my thoughts ‘controlled’ me.  I carried so much doubt where you helped me to see it was a pattern I had become accustomed to and fell into ‘default’ mode’ of the usual, destructive patterns of thought, whereas now I can see clearly just how much negative energy was being consumed by that pattern..  As the sessions progressed I felt the extra energy within me and this amazingly continues.

I can’t thank you enough for being there and being you, you have helped me believe my own influence to make choices and ‘evict’ the unwanted thoughts that weighed me down.


I can honestly say seeing Jan and her sessions have changed my life.

I’d been recommended a form of talking therapy by my GP to help me through a very bad patch in my life.

I was sceptical, having never had any kind of counselling before.

My first encounter with the world of therapy was with a counsellor, which wasn’t very helpful, was very expensive and left me feeling disillusioned and cynical about the whole thing.

But then my best friend recommended NLP and I found Jan through an internet search and booked my first appointment – with not much expectation, to be honest.

But right from the moment I  met her I knew she was the right person for me.

She was warm, friendly, welcoming and most importantly positive with a “solutions”-based approach.

I left my first session feeling happy, optimistic and confident she could help me work through my issues.

Unlike some therapists she doesn’t insist you sign a contract committing you to a certain number of (very expensive) sessions.  Each session was booked on a ‘when it suits’ week-by-week basis.

What helped me most was the ‘looking to the future’ element of the sessions – there’s no dwelling on the past, it’s very much moving forward focused.

I don’t know how she’s done it, but she’s messed with my head – in a good way! – and has shown me very cleverly and subtly how to change my thinking from negative to positive and that any future problem I have I can deal with.


Jan brilliantly walks you through who you are, who you can be if you choose, and how to get there. Never any pushing or judgment.

Jan honestly changed my life. Mentally, emotionally, spiritually…with gentle, loving guidance. I don’t even know how to put into words how different I’ve become. Jan answers questions, encourages, loves, and it becomes so obvious that her focus is on you and that her desire is to help. She has no problem telling of her journey or sharing personal experiences. She‘s such an open book. You just know you can trust her.


Jan herself is of the highest integrity and guides you gently and supportively with the care, support and dedication that you absolutely need when dealing with this sort of thing.

She is so wonderful and knowledgeable, and you can feel her care and that she really has walked the walk and can resonate and support with the care that only someone who has experienced and come out of the other side can.


You taught me so much about myself and I am now so much more in control of my life thank you Jan you released me from my own torment.


“I wanted to thank Jan for helping me through quite a dark period in my life, and would gladly recommend this wonderful person’s services to everyone

I was stuck in a rut, struggling to sleep at night, seriously lacking confidence in myself and motivation to even get out of bed which was putting a real strain on both my work and home life. I needed a bit of help. Enter Jan.

Jan creates a relaxing and comfortable environment where you can chat over a coffee in confidence without judgement and with complete empathy.

Within just a session I noticed a change in my mindset, an altered way of thinking and as the sessions progressed, I have rediscovered my inner confidence, motivation and self-worth.

I will always be thankful to Jan for playing such a pivotal role in what I’m sure is a crucial moment in my life and career and for the techniques I have learnt that will help me better deal with life and the minds obstacles in the future.

Thank you”


Having used Jan personally, I can highly recommend her as a practitioner.

The sessions are in an appropriate, purpose built, confidential environment and Jan is entirely professional and ethical in practice.


She doesn’t fib, folks. Please believe me. A total sceptic at first; the internal shifts, transformations and new ways of thinking are so life changing. Jan is brilliant, nonjudgmental, funny and  amazingly approachable.


I came to see Jan with anxiety and mild depression. She was very positive in her approach towards me and was easily able to identify why I was feeling the way I was and equipped me with positive steps towards getting better. I am now in a much better mood in myself thanks to Jan. I would definitely recommend her.


I’ve made the change and loving life thanks to Jan.


I refuse to ever come down from where I’ve got to thanks to you.


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